I need to be studying but I just wanted to “weigh in” if you will: 256 lb. This makes a total of 2 pounds lost. It’s a start and I’m happy with it.
I’d also like to report that the only sweet things I’ve had today were the dates with peanut butter and my strawberry lemonade. I’ve been trying not to overeat either. So far so good. I may struggle a little sometimes (like when I’m at the store and the cinnamon bears are right there), but I think before long I’ll be back in my habit of not eating a bunch of junk food. I feel better already without all the extra crap in my diet.
Later I plan to do a list for people about what apps I use to work out with. Yes, this means I have an iPhone. I’m a member of the cult. But, I think it’s important to share when you find a great app. Likewise, you’re welcome to tell me what apps have done well for you. Maybe I’ll even expand it to games. We’ll see.